Virtual Home Schooling

Virtual Home Schooling

It is the beginning of a new world order with Covid-19 being touted as the new normal, and as adults we are all navigating new challenges.  These challenges range across work, life and parenting. However, how are our children and teenagers adjusting to this new...
Emotionally Supporting The Family: Part 2

Emotionally Supporting The Family: Part 2

As we continue exploring supporting the family during this challenging pandemic, the focus of this article will be on strategies for developing supportive relationships with spouses and partners.  It is important to recognize that even if your relationship is not...
Emotionally Supporting The Family: Part 1

Emotionally Supporting The Family: Part 1

Greetings, and continued peace and well-being at this time.  Social distancing, one of the main measures being used by countries, including Trinidad and Tobago, to restrict the spread of COVID-19 (Novel Corona Virus), has family members spending large amounts of...
Behaviourally Exercising our Power of Choice

Behaviourally Exercising our Power of Choice

Wishing you peace.  Just a point to make at this time.  Fear could sometimes make us live our lives trying to avoid bad things from happening.  During this period however, fear would be one of the characteristic emotions that our system feels based on...
Online Therapy

Online Therapy

Clients, Partners, and Friends, With information about Coronavirus COVID-19 and its impact on our daily lives changing so rapidly, we wanted to take this opportunity to communicate Dolly and Associate’s current approach to the continuity of our services, and...