Family Therapy
Building and strengthening the relationships between familiesWHAT IS FAMILY & GROUP THERAPY
How We Can Help You
Communicate, Explore and Enjoy One Another
What We Offer
Our Range of Services Include
Common Issues We Can Help You Address
-
- Divorce and separation
- Anxiety
- Birth/Adoption of a child
- Sibling Rivalry
- Parent Child Conflict
- Blended Family
- Inter-generational relationships
-
- Relationship conflict
- Mental heath issues
- Health crises
- Grief and loss
- Extended family issues
- Financial challenges
- Substance abuse and Addictions
What We Offer
Comprehensive health and wellness services for the workplace
Common Issues We Can Help You Address
-
- Divorce and separation
- Anxiety
- Birth/Adoption of a child
- Sibling Rivalry
- Parent Child Conflict
- Blended Family
- Inter-generational relationships
-
-
- Relationship conflict
- Mental heath issues
- Health crises
- Grief and loss
- Extended family issues
- Financial challenges
- Substance abuse and Addictions
-
How Family Therapy Benefits You
Communicate, Explore and Get Closer to One Another
Positive Outcomes of Family Therapy
-
- Builds empathy and understanding
- Develops healthy boundaries
- Improves communication among family members
- Facilitates cohesion
- Promotes problem solving
- Reduces family conflict
- Enhances enjoyment of time together
“What can you do to promote world peace? Go home and love your family.” – Mother Teresa
Are you balancing work and family? Take a short quiz.
Are you balancing work and family? Take a short quiz.
3 Tips To Create Healthy Family Life
Balancing Work and Family Life
-
- Make balancing family and work a family effort.
- Share responsibilities. Children can be taught age appropriate responsibilities.
- Find appropriate child care.
- Develop a healthy support system.
Commit to family time
-
- Do activities that are enjoyable to the family at least once weekly. Be creative.
- Couples need to take care of their relationship. Spend time together.
- Be available to talk with your children.
- Attend your child’s events. Encourage their all-round development.
Set family Goals
-
- Seek ideas from each member of the family old enough to contribute.
- Set manageable goals – financial, spiritual, social, educational etc.
- Revisit goals from time to time.
- Celebrate achievements, no matter how small.